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Online therapy in English
Sessions by video call, in English, for anxiety, low mood, self-esteem, work stress or exam preparation — with the same follow-up as in person.
What you can work on online
- Therapy.. Anxiety, low mood, self-esteem, work stress, exam and competition pressure, and difficulties at home.
- Neuropsychology: before and after.. The assessment itself is not done by video call — it needs physical material and direct observation — but what comes either side of it is: getting the question clear beforehand, and working with the report once you have it.
- A plan you can review.. We agree concrete objectives and check how the work is going, rather than booking a fixed number of sessions on day one.
The first consultation is free.Book the free consultation →
What to expect
You need a device with a camera, an internet connection and somewhere you can talk privately. In the session we go through what is happening, work on what we agreed, and settle the next step.
You do not need a diagnosis, and you do not need to be able to explain it neatly. In the first session we pin down what has brought you here and decide whether video call is the right format for it.
Everything is in English if that is the language you think in — the conversation, the plan and anything I write down. Nothing is being translated for you on the way through.
When another option may suit you better
If it would help for someone to see the home environment directly, if screens are difficult, or if you are arranging this for someone whose mobility makes travelling hard, the home visits in Granada (/en/therapy-at-home-granada/) may be the better route. We talk it through before starting.
Frequently asked questions
What does video call work well for?
For therapy: anxiety, low mood, self-esteem, work stress, exam pressure and sport. The neuropsychological assessment is the exception — it is always done in person, at home, because the tests need physical material and direct observation.
What does an online session cost?
The first consultation is free, by phone or video call, and it is there so we can see whether I can help. If we carry on, the online session has a fixed price and you will find it in /en/prices/.
Can I see you even if I don't live in Granada?
Yes. The online option means I can see you from outside Granada, as long as the format suits your situation.
I am leaving Spain. Can we carry on?
Yes, for as long as the format still suits what you are working on. Sessions do not depend on where you are, only on having an hour and a private place to talk. If it gets to the point where someone local would serve you better, I will say so and write you a summary to take with you.